7 Days in Rome: Itinerary

Welcome to Rome! This 7-day itinerary will help you experience the best of this amazing destination.

Rome, Italy7 days

Day 1 - Arrival and Ancient Rome

Kick off your Roman adventure with a visit to iconic sites in Ancient Rome. After checking into your hotel, explore the Colosseum and Roman Forum, followed by a traditional Italian dinner.

6h 30m~272 EUR
🏨

Hotel Artemide

15:00

Check-in at the luxurious Hotel Artemide located in the heart of Rome. Enjoy modern amenities and a rooftop terrace with stunning views.

Via Nazionale, 2230 min200 EUR

πŸ’‘ Don't forget to ask about their complimentary welcome drink!

luxurycentralamenities
🎯

Colosseum Tour

16:00

Explore the magnificent Colosseum, one of the greatest symbols of Ancient Rome. This guided tour will take you through its rich history and architecture.

Piazza del Colosseo, 1120 min30 EUR

πŸ’‘ Book your tickets in advance to skip the lines!

historyguided tour
🎯

Roman Forum Visit

18:00

Just a short walk from the Colosseum, the Roman Forum offers a glimpse into the heart of Ancient Rome. Walk among the ruins and imagine the bustling public life of the past.

Via della Salara Vecchia, 5/690 min12 EUR

πŸ’‘ Visit towards sunset for beautiful photo opportunities!

historyarchaeology
🍴

Trattoria Da Enzo al 29

19:30

Savor authentic Roman cuisine at this charming trattoria. Known for its carbonara and cacio e pepe, it’s a must-visit for food lovers.

Via dei Vascellari, 2990 min30 EUR

πŸ’‘ Get there early as it’s quite popular and doesn’t take reservations!

Italianlocal
🎯

Evening Stroll in Trastevere

21:00

After dinner, take a leisurely stroll through the picturesque streets of Trastevere. Enjoy the lively atmosphere and perhaps grab a gelato.

Trastevere60 min0 EUR

πŸ’‘ Check out the beautiful Santa Maria in Trastevere church while you’re there!

leisuresightseeing

Day 2 - Vatican City and Local Culture

Dedicate your second day to exploring Vatican City, including the Vatican Museums and St. Peter's Basilica. Enjoy lunch in the area and spend the afternoon at a local market.

11h 0m~100 EUR
🍽️

Breakfast at Hotel

09:00

Start your day with a delicious breakfast at the hotel. Enjoy a variety of pastries, fruits, and Italian coffee.

Hotel Artemide60 min0 EUR

πŸ’‘ Try the local Italian pastries, they're delightful!

breakfasthotel
🎯

Vatican Museums Tour

10:30

Join a guided tour of the Vatican Museums, home to an extensive collection of art and historical artifacts, including the Sistine Chapel.

Viale Vaticano, 00165180 min35 EUR

πŸ’‘ Book a skip-the-line ticket to maximize your time!

artculture
🎯

St. Peter's Basilica Visit

13:30

After the museums, visit St. Peter's Basilica, one of the largest churches in the world. Marvel at its stunning architecture and artwork.

Piazza San Pietro120 min0 EUR

πŸ’‘ Climb to the dome for a breathtaking view of the city!

religionarchitecture
🍴

Hostaria Da Francesco

15:00

Enjoy a delightful lunch at Hostaria Da Francesco, known for its fresh pasta and Roman specialties.

Via della Pace, 1390 min25 EUR

πŸ’‘ Don't miss their seasonal specials!

Italianlocal
🎯

Visit Campo de' Fiori Market

16:30

Spend your afternoon at Campo de' Fiori, a bustling market with fresh produce, flowers, and local goods. It's a great place to soak up the local culture.

Piazza Campo de' Fiori120 min0 EUR

πŸ’‘ Visit early to see the market at its liveliest!

shoppinglocal culture
🍽️

Dinner at Osteria Bonelli

19:30

End your day with dinner at Osteria Bonelli, where you can enjoy traditional Roman dishes in a cozy setting.

Via delle Storia, 690 min40 EUR

πŸ’‘ Try their famous saltimbocca!

Italianlocal

Day 3 - Art, History, and Leisure

Immerse yourself in Rome's art and history by visiting the Borghese Gallery, followed by a relaxing afternoon in the gardens, and an evening at the opera.

9h 30m~105 EUR
🍽️

Breakfast at Pasticceria Regoli

09:00

Indulge in a traditional Italian breakfast at Pasticceria Regoli, known for its delectable pastries and rich coffee.

Via dello Statuto, 6060 min10 EUR

πŸ’‘ Don't leave without trying their maritozzo!

breakfastpastries
🎯

Borghese Gallery Visit

10:30

Explore the Borghese Gallery, showcasing a stunning collection of sculptures and paintings by masters like Caravaggio and Bernini.

Piazzale Scipione Borghese, 5120 min15 EUR

πŸ’‘ Reserve your tickets in advance to ensure entry!

artmuseum
🎯

Stroll in Villa Borghese Gardens

12:30

After the gallery, take a peaceful stroll through the beautiful Villa Borghese Gardens. Rent a bike or simply enjoy the lush scenery.

Viale del Museo Borghese, 190 min0 EUR

πŸ’‘ Look for the small lake and the beautiful views of the city!

outdoorsleisure
🍴

Ristorante Pizzeria Il Pomodorino

14:30

Enjoy a casual lunch at Il Pomodorino, famous for its delicious wood-fired pizzas and friendly atmosphere.

Via dei Reti, 1090 min20 EUR

πŸ’‘ Try their margherita pizza; it’s a classic!

Italianpizza
🎯

Visit the Spanish Steps

16:30

Head to the iconic Spanish Steps, a perfect spot for people-watching and enjoying the vibrant atmosphere.

Piazza di Spagna60 min0 EUR

πŸ’‘ Climb to the top for a great view of the Piazza!

sightseeingculture
🎭

Opera at Teatro dell'Opera di Roma

20:30

Experience a magical evening at the opera. Teatro dell'Opera di Roma hosts world-class performances in a stunning setting.

Via di Boccaccio, 1150 min60 EUR

πŸ’‘ Purchase tickets in advance and dress elegantly for the occasion!

performing artsculture

Day 4 - Art and Culture in Testaccio

This day focuses on exploring the vibrant Testaccio neighborhood, known for its rich culinary and artistic heritage. You'll visit museums, enjoy local flavors, and soak up the culture of this less touristy area.

8h 0m~75 EUR
🎯

Visit the Macro - Museum of Contemporary Art

10:00

Explore contemporary art exhibitions in a former slaughterhouse, showcasing both Italian and international artists. The unique architecture and rotating exhibits make it a must-see for art enthusiasts.

Via Nizza, 138120 min12 EUR

πŸ’‘ Check their website for any special exhibitions or events happening during your visit.

artmuseum
🍽️

Lunch at Pizzeria Da Remo

12:30

Famous for its thin crust Roman-style pizza, this pizzeria is a local favorite. Enjoy the bustling atmosphere as you savor a classic Margherita or a delicious Capricciosa.

Piazza di Santa Maria Liberatrice, 4490 min15 EUR
pizzalocal cuisine
🎯

Explore the Protestant Cemetery

14:30

This serene cemetery is the final resting place of notable figures such as John Keats and Percy Bysshe Shelley. It's a beautiful spot for a reflective stroll among the lush greenery and impressive tombstones.

Via Caio Cestio, 660 min0 EUR

πŸ’‘ Bring a camera; the scenery is stunning and perfect for photos.

historynature
🎯

Visit the MACRO Testaccio

15:30

This branch of the Museum of Contemporary Art features exhibitions that focus on the art scene in Rome. The building itself is a piece of art, designed to engage visitors with its modernity.

Via di Monte Testaccio, 2690 min8 EUR
artmuseum
🍽️

Dinner at Flavio al Velavevodetto

19:00

Renowned for its traditional Roman dishes, this restaurant offers a cozy atmosphere and dishes made from fresh, local ingredients. Try the Cacio e Pepe for an authentic taste.

Via di Monte Testaccio, 9790 min30 EUR
restaurantlocal cuisine
πŸš—

Return to Hotel

20:30

Take a short walk or taxi back to your hotel to relax after a day full of art and culinary delights.

Your Hotel30 min10 EUR

πŸ’‘ Consider walking if the weather is nice; it’s a great way to see more of the neighborhood.

transit

Day 5 - Ancient Wonders of Ostia Antica

Today, venture outside the city to explore the ancient ruins of Ostia Antica, a UNESCO World Heritage site. You'll discover well-preserved ruins and gain insights into ancient Roman life.

8h 30m~90 EUR
πŸš—

Train to Ostia Antica

09:00

Take the train from Roma Porta San Paolo to Ostia Antica, a short ride that offers a glimpse of the Italian countryside.

Roma Porta San Paolo Train Station30 min5 EUR
transit
🎯

Explore Ostia Antica

10:00

Wander through the ruins of this ancient port city, which includes temples, baths, and frescoed houses. A guided tour can enrich your experience by providing historical context.

Ostia Antica Archaeological Park180 min12 EUR

πŸ’‘ Wear comfortable shoes; the site is extensive and requires a lot of walking.

historyarchaeology
🍽️

Lunch at Ristorante Da Giacomo

13:30

Enjoy fresh seafood dishes and traditional Roman cuisine. The restaurant has a lovely terrace where you can enjoy your meal outside.

Via delle Nazioni Unite, 490 min25 EUR
seafoodrestaurant
🎯

Visit the Ostia Antica Museum

15:00

After lunch, check out the museum which houses artifacts found at the archaeological site. It provides context and enhances your understanding of the ruins.

Ostia Antica Archaeological Museum60 min8 EUR
museumhistory
πŸš—

Return Train to Rome

16:30

Catch the train back to Rome to unwind after a day of exploration.

Ostia Antica Train Station30 min5 EUR
transit
🍽️

Dinner at La Carbonara

19:00

Finish your day with a classic Roman dish at this historic restaurant. The Carbonara is a must-try, prepared with fresh ingredients and traditional recipes.

Via Panisperna, 21490 min25 EUR
restaurantlocal cuisine
πŸš—

Return to Hotel

20:30

After dinner, take a leisurely walk back to your hotel or grab a taxi to rest up for another day of adventure.

Your Hotel30 min10 EUR
transit

Day 6 - Shopping and Modern Rome in Prati

Experience the elegance of Prati, a district known for its shopping and modern architecture. You'll enjoy a mix of local boutiques, major brands, and a delightful culinary experience.

10h 30m~97 EUR
🎯

Visit the Vatican Museums

09:00

Start your day by exploring the vast collections of art and historical artifacts housed in the Vatican Museums. Be sure to see the Sistine Chapel and Raphael Rooms.

Viale Vaticano, 100180 min17 EUR

πŸ’‘ Purchase tickets online in advance to avoid long lines.

museumart
🍽️

Lunch at Ristorante Il Sorpasso

13:00

This trendy restaurant offers a creative menu with a focus on local, seasonal ingredients. It’s a great spot to recharge after your museum visit.

Via Properzio, 3190 min25 EUR
restaurantmodern cuisine
🎯

Shopping on Via Cola di Rienzo

14:30

Stroll down one of Rome's most popular shopping streets, filled with both high-street and designer shops. It’s perfect for finding unique souvenirs.

Via Cola di Rienzo120 min0 EUR

πŸ’‘ Look for local artisan shops for one-of-a-kind gifts.

shopping
🎯

Visit Castel Sant'Angelo

16:30

Explore this historic fortress and museum that offers panoramic views of Rome from its terrace. The history of the building is fascinating and tied to the papacy.

Lungotevere Castello, 50120 min15 EUR
historysightseeing
🍽️

Dinner at Ristorante Da Teo

19:00

End your day with a dinner at this charming restaurant known for its traditional Roman dishes, particularly its signature pasta dishes.

Piazza di San Lorenzo in Lucina, 690 min30 EUR
restaurantlocal cuisine
πŸš—

Return to Hotel

20:30

After a satisfying day of shopping and sightseeing, take a short walk or taxi back to your hotel to relax.

Your Hotel30 min10 EUR
transit

Day 7 - Farewell to Rome

On your final day in Rome, enjoy a leisurely breakfast before checking out of your hotel. Spend your morning strolling through the picturesque streets of the Trastevere neighborhood, soaking in the last moments of Roman culture and history. Before you depart, savor a delightful lunch at a charming local eatery.

7h 15m~93 EUR
πŸ“

Hotel Checkout

11:00

Complete your check-out process at the hotel before heading out to explore. Make sure to settle any outstanding bills.

Your Hotel30 min0 EUR

πŸ’‘ Confirm your airport transfer in advance.

hotelcheckout
🍽️

Breakfast at Pasticceria di Pasquale

09:00

Enjoy a delicious breakfast at Pasticceria di Pasquale, renowned for its fresh pastries and Italian coffee. Treat yourself to a cornetto and a cappuccino for a perfect start to the day.

Via di San Francesco a Ripa, 8960 min10 EUR

πŸ’‘ Try the ricotta-filled pastries, they are a local favorite!

breakfastpastry
🎯

Explore Trastevere

10:00

Take a leisurely stroll through the charming streets of Trastevere. Admire the colorful buildings, vibrant street art, and stop by the beautiful Santa Maria in Trastevere church.

Trastevere120 min0 EUR

πŸ’‘ Don't forget your camera; the cobblestone streets are incredibly photogenic!

sightseeingwalking
🎯

Visit Orto Botanico

12:00

Wander through the serene Orto Botanico, a botanical garden showcasing a variety of plant species. It's a peaceful retreat perfect for relaxation.

Largo Cristina di Svezia, 2490 min8 EUR

πŸ’‘ Check out the Japanese garden for a unique experience.

naturegarden
🍴

Lunch at Ristorante Da Carlone

13:30

Savor a delicious final lunch at Ristorante Da Carlone, known for its Roman classics and friendly atmosphere. Enjoy a plate of cacio e pepe for an authentic taste of Rome.

Via di San Francesco a Ripa, 2090 min25 EUR

πŸ’‘ Pair your meal with a glass of local wine for a true Roman experience.

lunchItalian
πŸš—

Transfer to Airport

15:00

Make your way to the airport for your departure. Arrange for a taxi or private transfer for convenience.

Rome City Center45 min50 EUR

πŸ’‘ Leave early to ensure you arrive on time for your flight.

transitairport

Ready to book this trip?

Sign up for free and customize this itinerary with AI-powered suggestions, booking links, and real-time collaboration.