Portland
Photo by Zack Spear on Unsplash
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆWith Kids

7 Days in Portland: Family Itinerary

Welcome to Portland! This 7-day with-kids itinerary will help you experience the best of this amazing destination.

Portland, United States7 days

Day 1 - Arrival and Exploring the Waterfront

Kick off your Portland adventure with a relaxing day along the beautiful waterfront. After checking into your hotel, enjoy a leisurely stroll, followed by a kid-friendly dining experience.

3h 30m~260 USD
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Hotel Rose

15:00

Check into the family-friendly Hotel Rose, conveniently located near the waterfront. Enjoy comfortable accommodations with a great view of the river.

50 SW Morrison St, Portland, OR 9720430 min180 USD

๐Ÿ’ก Ask for a room with a river view for a lovely sunset.

hotelfamily-friendly
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Tom McCall Waterfront Park

15:30

Enjoy a walk or bike ride along the scenic waterfront park. Kids can run around in the open spaces and enjoy the views of the Willamette River.

98 SW Naito Pkwy, Portland, OR 9720490 min0 USD

๐Ÿ’ก Bring a frisbee or a ball for some fun in the park!

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Dinner at The Old Spaghetti Factory

19:00

Enjoy a family-friendly dinner at The Old Spaghetti Factory, known for its delicious pasta and whimsical decor. Kids will love the trolley car inside the restaurant!

0715 SW Bancroft St, Portland, OR 9723990 min80 USD

๐Ÿ’ก Try the mizithra cheese spaghetti โ€“ it's a favorite!

restaurantfamily-friendly

Day 2 - Museums and Parks

Immerse your family in culture and nature with a visit to the Oregon Museum of Science and Industry followed by some outdoor fun at a local park. End the day with a tasty pizza dinner.

7h 30m~180 USD
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Oregon Museum of Science and Industry (OMSI)

09:00

Explore the interactive exhibits at OMSI, perfect for curious kids. Don't miss the planetarium and the submarine tour!

1945 SE Water Ave, Portland, OR 97214180 min60 USD

๐Ÿ’ก Check the schedule for special demonstrations or shows.

museumfamily-friendly
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Lunch at The Picnic House

12:30

After exploring OMSI, enjoy a casual lunch at The Picnic House, offering fresh and healthy options that kids will love.

2000 SE Water Ave, Portland, OR 9721460 min50 USD

๐Ÿ’ก Try their grilled cheese sandwich with tomato soup!

restaurantfamily-friendly
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Mill Ends Park

14:00

Visit the smallest park in the world, Mill Ends Park. It's a quirky spot with a whimsical atmosphere that's perfect for a quick stop and photo op.

SW Naito Pkwy & SW Taylor St, Portland, OR 9720530 min0 USD

๐Ÿ’ก Take a picture next to the park sign for a fun memory!

outdoorfamily-friendly
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Holladay Park

14:45

Let the kids unwind at Holladay Park, featuring playgrounds and green spaces for them to play freely.

NE 11th Ave & NE Holladay St, Portland, OR 9723290 min0 USD

๐Ÿ’ก Pack a snack to enjoy in the park!

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Dinner at Kid's Pizza

18:00

End your day with kid-approved pizza at Kid's Pizza, known for its fun atmosphere and delicious customizable pizzas.

1705 SE Hawthorne Blvd, Portland, OR 9721490 min70 USD

๐Ÿ’ก Try the 'Build Your Own Pizza' option for picky eaters!

restaurantfamily-friendly

Day 3 - Nature and Animals

Today is all about nature and wildlife! Visit the Oregon Zoo and then take a leisurely stroll through the beautiful Washington Park.

7h 30m~270 USD
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Oregon Zoo

09:00

Start your day at the Oregon Zoo, where kids can see a variety of animals and enjoy interactive exhibits. The zoo is well laid out and perfect for families.

4001 SW Canyon Rd, Portland, OR 97221180 min100 USD

๐Ÿ’ก Don't miss the elephant exhibit!

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Lunch at The Zoo Cafรฉ

12:30

Grab lunch at The Zoo Cafรฉ, offering kid-friendly meals with a view of the animals. It's a convenient spot to recharge before heading back to explore.

4001 SW Canyon Rd, Portland, OR 9722160 min50 USD

๐Ÿ’ก Try the animal-shaped chicken nuggets!

restaurantfamily-friendly
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Washington Park

13:30

After the zoo, take a relaxing stroll through Washington Park, home to beautiful gardens and paths. Kids can explore the playgrounds along the way.

4033 SW Canyon Rd, Portland, OR 97221120 min0 USD

๐Ÿ’ก Check out the Japanese Garden for stunning views.

outdoorfamily-friendly
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Dinner at Salty's on the Columbia

18:00

Enjoy a scenic dinner at Salty's, where you can dine on fresh seafood while overlooking the Columbia River. The kidsโ€™ menu is diverse and sure to please.

3839 NE Marine Dr, Portland, OR 9721190 min120 USD

๐Ÿ’ก Make a reservation for a riverside table for the best experience!

restaurantfamily-friendly

Day 4 - Exploring the Pearl District

Today, we dive into the vibrant Pearl District, known for its art galleries, parks, and family-friendly attractions. With a mix of cultural experiences and outdoor fun, this day is packed with exciting activities for everyone.

7h 15m~154 USD
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Breakfast at Blue Star Donuts

09:00

Start your day with a sweet treat at Blue Star Donuts, known for their gourmet donuts made with high-quality ingredients. Kids will love the unique flavors!

1237 SW Washington St, Portland, OR 9720560 min20 USD

๐Ÿ’ก Try the 'Blueberry Bourbon Basil' for a special twist!

breakfastfamily-friendly
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Visit the Portland Children's Museum

10:15

The Portland Children's Museum offers interactive exhibits and educational play areas that engage kids of all ages. It's a perfect place for hands-on learning and fun!

4015 SW Canyon Rd, Portland, OR 97221120 min14 USD

๐Ÿ’ก Check out the outdoor play area if the weather is nice!

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Lunch at Boke Bowl

13:00

Boke Bowl serves delicious Asian-inspired dishes, including ramen and rice bowls, with options that will satisfy both kids and adults. The casual atmosphere is perfect for families!

1028 SE Water Ave, Portland, OR 9721475 min50 USD

๐Ÿ’ก Try the 'Boke Bowl' for a hearty meal that kids will love!

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Explore Jamison Square Park

14:30

Jamison Square Park is a beautiful space that features a splash pad, grassy areas, and a playground. It's a great spot for kids to run around and cool off!

810 NW 11th Ave, Portland, OR 9720990 min0 USD

๐Ÿ’ก Bring a change of clothes for the splash pad!

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Dinner at Deschutes Brewery

18:00

Enjoy a family-friendly dinner at Deschutes Brewery, where you can savor hearty pub fare and house-made brews. The atmosphere is lively yet welcoming for kids.

210 NW 11th Ave, Portland, OR 9720990 min70 USD

๐Ÿ’ก Try their famous 'Pub Nachos' to share!

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Day 5 - Nature and Adventure in Forest Park

Experience the great outdoors today with a visit to Forest Park, one of the largest urban forests in the U.S. Kids will enjoy nature walks and the chance to explore the local wildlife.

9h 15m~214 USD
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Breakfast at Mother's Bistro & Bar

09:00

Start off the day with a hearty breakfast at Mother's Bistro & Bar, where comfort food meets classic recipes. Their kid-friendly menu makes it perfect for families.

212 SW 11th Ave, Portland, OR 9720575 min50 USD

๐Ÿ’ก The 'French Toast' is a must-try for the little ones!

breakfastfamily-friendly
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Hiking in Forest Park

10:30

Take a family-friendly hike along one of the many trails in Forest Park. The Wildwood Trail is a great choice for families, offering scenic views and an easy path.

Forest Park, Portland, OR 97229150 min0 USD

๐Ÿ’ก Bring plenty of water and snacks for the trail!

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Lunch at The Farm Cafรฉ

13:30

Relax with a farm-to-table lunch at The Farm Cafรฉ, featuring fresh, locally sourced ingredients. The casual vibe is perfect for families with kids.

2724 SE Ankeny St, Portland, OR 9721460 min60 USD

๐Ÿ’ก The 'Grilled Cheese' is a hit with kids!

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Visit the Oregon Zoo

15:00

Spend the afternoon at the Oregon Zoo, where kids can see a variety of animals and learn about wildlife conservation. It's a fun and educational experience!

4033 SW Canyon Rd, Portland, OR 97221180 min24 USD

๐Ÿ’ก Check the schedule for animal feedings and talks!

zoofamily-friendly
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Dinner at McMenamins Kennedy School

19:30

Enjoy dinner at McMenamins Kennedy School, a unique dining experience in a converted schoolhouse. Kids will love the eclectic atmosphere and varied menu.

5736 NE 33rd Ave, Portland, OR 9721190 min80 USD

๐Ÿ’ก The 'Tater Tots' are a crowd favorite!

dinnerrestaurant

Day 6 - Arts and Culture in Alberta Arts District

Today we explore the vibrant Alberta Arts District, known for its street art, galleries, and creative atmosphere. This day is filled with art, culture, and delicious food that the whole family will enjoy.

7h 30m~155 USD
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Breakfast at Alberta Street Bakery

09:00

Begin your day with fresh pastries and breakfast treats at Alberta Street Bakery. Their kid-friendly menu and cozy atmosphere make it a great start.

1715 NE Alberta St, Portland, OR 9721160 min25 USD

๐Ÿ’ก Don't miss their famous cinnamon rolls!

breakfastfamily-friendly
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Explore the Alberta Arts District

10:15

Stroll through the colorful streets of the Alberta Arts District, featuring vibrant murals and local shops. This area is perfect for a leisurely walk and family photos!

Alberta St, Portland, OR 97211120 min0 USD

๐Ÿ’ก Look for the interactive art installations along the way!

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Lunch at La Taq

13:00

Enjoy a casual lunch at La Taq, a family-friendly taqueria serving delicious tacos and burritos. Kids will love the vibrant flavors and fun atmosphere.

2300 NE Alberta St, Portland, OR 9721160 min40 USD

๐Ÿ’ก The 'Kids Taco Plate' is perfect for little eaters!

lunchrestaurant
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Visit the Portland Art Museum

14:30

Spend the afternoon exploring the Portland Art Museum, where kids can discover various art styles and interactive exhibits. It offers a fantastic way to engage with art!

1219 SW Park Ave, Portland, OR 97205120 min20 USD

๐Ÿ’ก Check out the family art scavenger hunt available at the entrance!

museumfamily-friendly
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Dinner at Hopworks Urban Brewery

18:30

End your day with dinner at Hopworks Urban Brewery, where you can enjoy delicious pizza and beer in a family-friendly environment. The outdoor seating is perfect for kids!

2944 NE Alberta St, Portland, OR 9721190 min70 USD

๐Ÿ’ก The 'Vegan Pizza' is a hit, even with non-vegans!

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Day 7 in Portland

Explore Portland's highlights on day 7.

5h 0m
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Hotel checkout

11:00

Check out and store luggage if needed.

30 min
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Morning in Portland

09:30

Explore Portland's highlights.

180 min
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Lunch in Portland

13:00

Enjoy local cuisine at a recommended spot.

90 min

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