🏔️Adventure

7 Days in Montreal: Adventure Itinerary

Welcome to Montreal! This 7-day adventure itinerary will help you experience the best of this amazing destination.

Montreal, Canada7 days

Day 1 - Arrival and Exploration

Begin your adventure in Montreal with a leisurely exploration of the vibrant Old Montreal, followed by a thrilling bike ride along the Lachine Canal. After checking into your hotel, immerse yourself in the city's history and enjoy a delicious local meal.

5h 30m~320 CAD
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Hotel William Gray

15:00

Check in to this chic hotel located in the heart of Old Montreal, featuring a rooftop terrace with stunning views of the city. The hotel is a perfect base for your adventures.

421 Rue St-Vincent30 min250 CAD

💡 Ask for a room with a view of the waterfront!

accommodationluxury
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Explore Old Montreal

15:30

Wander through cobblestone streets lined with historic buildings, boutiques, and art galleries. Don't miss the stunning Notre-Dame Basilica and the lively Place Jacques-Cartier.

Old Montreal90 min0 CAD

💡 Take your time to enjoy the street performances during summer!

sightseeingculture
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Bike Ride along the Lachine Canal

17:00

Rent a bike and ride along the scenic Lachine Canal. This 13.5 km route offers beautiful views and is perfect for both beginners and seasoned cyclists.

Lachine Canal120 min20 CAD

💡 Check out the Atwater Market for a quick snack along the way!

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Dinner at Restaurant Le Serpent

19:30

Enjoy a delightful dinner at this trendy Italian spot known for its fresh pasta and vibrant atmosphere. The seasonal menu is a treat for food lovers.

257 Rue Notre-Dame Ouest90 min50 CAD

💡 Make a reservation to ensure a table, especially on weekends!

restaurantdining

Day 2 - Nature and Adventure

Dive into the natural beauty surrounding Montreal with a visit to Mount Royal Park for hiking and spectacular city views. Afterward, enjoy a refreshing picnic by Beaver Lake.

6h 30m~70 CAD
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Hiking at Mount Royal Park

09:00

Start your day with a hike up Mount Royal, the city's green lung. The hike offers various trails and leads to the Kondiaronk Belvedere, which provides panoramic views of Montreal.

Mount Royal Park120 min0 CAD

💡 Bring water and wear comfortable shoes!

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Picnic Lunch at Beaver Lake

12:30

After your hike, enjoy a picnic lunch surrounded by nature at Beaver Lake. There are picnic spots available, and you can grab some local snacks from a nearby café.

Beaver Lake, Mount Royal Park60 min20 CAD

💡 Pack a blanket for added comfort!

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Kayaking on the Saint Lawrence River

14:00

Spend the afternoon kayaking on the scenic Saint Lawrence River. Rentals are available at various locations, and it’s a unique way to see the city from the water.

Saint Lawrence River120 min30 CAD

💡 Wear sunscreen and enjoy the breeze on the water!

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Dinner at La Banquise

19:30

Savor a classic Montreal experience at La Banquise, famous for its extensive variety of poutine. It's a must-try for anyone visiting the city.

994 Rue Rachel E90 min20 CAD

💡 Try the 'La Banquise' poutine for a local favorite!

restaurantlocal cuisine

Day 3 - Urban Exploration and Adventure

Experience the vibrant urban culture of Montreal through a guided street art tour and a visit to Jean-Talon Market. End the day with an exhilarating zipline adventure at La Ronde amusement park.

8h 30m~125 CAD
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Street Art Tour in the Plateau

09:00

Join a guided street art tour to explore the incredible murals and graffiti that adorn the buildings in the Plateau neighborhood. Discover the stories behind the art and artists.

Plateau Mont-Royal120 min25 CAD

💡 Bring your camera to capture the vibrant street art!

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Brunch at Café Parvis

11:30

Indulge in a delicious brunch at Café Parvis, with a cozy ambiance and a menu full of fresh, local ingredients. A great spot to refuel after your morning adventure.

433 Rue Mayor90 min35 CAD

💡 Try their signature pancakes!

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Visit Jean-Talon Market

13:30

Explore one of the largest public markets in North America, filled with local vendors selling fresh produce, cheeses, meats, and artisanal goods. It's a feast for the senses!

7070 Avenue Henri-Julien120 min0 CAD

💡 Sample some fresh local cheese while you explore!

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Zipline at La Ronde

17:00

End your day with an adrenaline rush at La Ronde amusement park. Experience the thrill of ziplining above the park, giving you a unique perspective of the rides below.

22 Chemin Macdonald90 min40 CAD

💡 Check the weather before booking your zipline experience!

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Dinner at Schwartz's Deli

19:30

Wrap up your day with a classic Montreal smoked meat sandwich at Schwartz's Deli, one of the city's most iconic eateries. The authentic experience is not to be missed.

3895 Boulevard Saint-Laurent90 min25 CAD

💡 Expect a line, but it's worth the wait!

restaurantlocal cuisine

Day 4 - Adventure Awaits in Outremont and Parc Jean-Drapeau

Today is all about outdoor fun and adventure! Start the day with a thrilling kayak session and explore the scenic Parc Jean-Drapeau. In the afternoon, enjoy a scenic bike ride through the park's trails, and finish off with a delicious dinner at a unique local restaurant.

7h 0m~320 CAD
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Hotel Nelligan

15:00

Check-in to Hotel Nelligan, located in the heart of Old Montreal, where luxury meets comfort. Enjoy the stunning views and excellent amenities.

106, rue Saint-Paul Ouest30 min200 CAD

💡 Ask for a room with a view of the Old Port!

hotelluxury
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Kayaking at Parc Jean-Drapeau

10:00

Rent a kayak and paddle along the St. Lawrence River while enjoying stunning views of the Montreal skyline. Perfect for both beginners and experienced kayakers.

1 Circuit Gilles Villeneuve120 min25 CAD

💡 Wear sunscreen and stay hydrated!

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Lunch at Le Club Sandwich

13:00

Enjoy a hearty lunch at Le Club Sandwich, offering a variety of sandwiches and salads made with fresh, local ingredients.

251 Avenue des Pins Ouest60 min20 CAD

💡 Try their famous smoked meat sandwich!

restaurantcasual dining
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Bike Ride at Parc Jean-Drapeau

14:30

Explore the extensive bike trails of Parc Jean-Drapeau. Experience the natural beauty and historical landmarks while cycling through this urban oasis.

1 Circuit Gilles Villeneuve120 min15 CAD

💡 Rent a bike at the park for a hassle-free experience!

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Dinner at Bouillon Bilk

19:00

End your adventurous day with a fine dining experience at Bouillon Bilk, known for its creative dishes and exceptional service.

1595 Boulevard Saint-Laurent90 min60 CAD

💡 Make a reservation in advance for a guaranteed table!

restaurantfine dining

Day 5 - Nature and Thrills at Mont-Saint-Bruno National Park

Experience the natural wonders of Mont-Saint-Bruno National Park today! Hike through beautiful trails, enjoy a picnic by the lake, and if you're up for it, try your hand at some rock climbing.

9h 0m~145 CAD
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Breakfast at La Petite Boulangerie

09:00

Start your day with delicious pastries and freshly brewed coffee at La Petite Boulangerie. Their croissants are a local favorite!

1240 Avenue de l'Église60 min15 CAD

💡 Try the almond croissant!

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Transit to Mont-Saint-Bruno National Park

10:15

Take the STM bus or train from Montreal to Mont-Saint-Bruno National Park for a scenic journey to the great outdoors.

Mont-Saint-Bruno National Park45 min10 CAD

💡 Check the STM schedule for the best routes!

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Hiking at Mont-Saint-Bruno

11:00

Explore the beautiful hiking trails of Mont-Saint-Bruno National Park. The trails vary in difficulty and offer stunning views of the lakes and forests.

Mont-Saint-Bruno National Park120 min0 CAD

💡 Wear comfortable shoes and bring plenty of water!

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Picnic Lunch at Lac des Bouleaux

13:30

Pack a picnic and enjoy a scenic lunch by Lac des Bouleaux. It's a perfect spot to relax and soak in the nature around you.

Mont-Saint-Bruno National Park60 min20 CAD

💡 Bring a blanket for extra comfort!

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Rock Climbing at Mont-Saint-Bruno

15:00

For the adventurous, try rock climbing at designated areas in Mont-Saint-Bruno. Guides are available for beginners to ensure safety.

Mont-Saint-Bruno National Park120 min50 CAD

💡 Wear a helmet and harness, which can be rented on-site!

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Return to Montreal

17:30

Head back to Montreal after an exhilarating day in nature. Take the bus or train back to the city.

Mont-Saint-Bruno National Park45 min10 CAD

💡 Check the return schedule to avoid waiting!

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Dinner at Taverne F

19:00

Savor delicious dishes at Taverne F, known for its contemporary take on classic pub fare, featuring local ingredients.

1443 Rue Beaudry90 min40 CAD

💡 Try their craft beer selection!

restaurantcasual dining

Day 6 - Urban Exploration and Waterfront Fun in Lachine

Discover the vibrant Lachine neighborhood with its beautiful waterfront and exciting activities. Explore local art installations, engage in water sports, and enjoy a delightful dinner at a lakeside restaurant.

8h 30m~120 CAD
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Breakfast at Café Olimpico

09:00

Start your day at Café Olimpico, a beloved local café known for its authentic Italian coffee and pastries.

124 Rue Saint-Viateur Ouest60 min15 CAD

💡 Don't miss their famous cappuccino!

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Visit Lachine Canal

10:15

Explore the historic Lachine Canal, a perfect spot for biking, walking, or rollerblading along its scenic pathways. Enjoy the views and local art installations along the canal.

Lachine Canal120 min0 CAD

💡 Bring a camera for some great photo opportunities!

outdoorurban exploration
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Water Sports at Lachine Rapids

13:00

Try your hand at paddleboarding or kayaking at Lachine Rapids. Equipment rentals are available, and the rapids offer an exhilarating experience.

Lachine Rapids120 min40 CAD

💡 Make sure to wear a personal flotation device!

outdoorwater sports
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Lunch at La Roulotte

15:00

Grab a quick and tasty lunch at La Roulotte, a popular food truck offering delicious street food, including tacos and burgers.

Lachine Canal60 min15 CAD

💡 Check the daily specials for unique offerings!

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Explore Parc René-Lévesque

16:15

Stroll through Parc René-Lévesque, a beautiful park with walking paths, gardens, and a peaceful atmosphere, perfect for unwinding after a busy day.

Parc René-Lévesque60 min0 CAD

💡 Bring a book to enjoy under a tree!

outdoorrelaxation
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Dinner at Restaurant LaSalle

19:00

Finish the day with a delightful dinner at Restaurant LaSalle, known for its fresh seafood and stunning views of the Lachine Canal.

3351 Rue LaSalle90 min50 CAD

💡 Try the catch of the day for a fresh experience!

restaurantseafood

Day 7 - Adventure in Nature

Conclude your Montreal adventure with a day filled with outdoor excitement and exploration of the beautiful nature surrounding the city. From hiking trails to scenic views, this day is perfect for those seeking an adrenaline rush and a connection with the great outdoors.

9h 45m~96.5 CAD
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Hiking at Mont-Saint-Bruno National Park

09:00

Start your day with a refreshing hike at Mont-Saint-Bruno National Park. With various trails ranging from easy to moderate difficulty, you can enjoy beautiful lakes, lush forests, and scenic viewpoints. This is a great way to immerse yourself in Quebec's natural beauty.

Mont-Saint-Bruno National Park, 200 Chemin de la Rabastalière O, Mont-Saint-Bruno-de-Montarville180 min8 CAD

💡 Wear sturdy hiking shoes and bring plenty of water and snacks!

hikingoutdoornature
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Lunch at Café de l'Horloge

12:30

After your hike, enjoy a delicious lunch at Café de l'Horloge, located within the park. They offer a variety of light meals and refreshing beverages, perfect for recharging after your outdoor adventure.

200 Chemin de la Rabastalière O, Mont-Saint-Bruno-de-Montarville60 min25 CAD

💡 Try their homemade soups and pastries!

cafelunchlocal
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Biking along the Lachine Canal

14:00

In the afternoon, head back to Montreal and rent a bike to ride along the scenic Lachine Canal. This picturesque route offers stunning views and a chance to see the city from a different perspective. You can bike as far as you like, with many parks and spots to stop and rest.

Lachine Canal, Montreal120 min10 CAD

💡 Check out the historic locks and stop at one of the parks along the way for a quick break.

bikingoutdoorscenic
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Kayaking on the Lachine Canal

16:30

For a different perspective of the canal, rent a kayak and paddle through the calm waters of the Lachine Canal. This is an exhilarating way to enjoy the surrounding nature and observe local wildlife.

Kayak rental at 5415 Rue de la Commune O, Montreal90 min20 CAD

💡 Don’t forget your sunscreen and a hat for sun protection!

kayakingwater activityadventure
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Dinner at Restaurant Pizzaiolle

19:00

Conclude your adventure-filled day with a delicious dinner at Restaurant Pizzaiolle. Known for its wood-fired pizzas and hearty pasta dishes, this cozy spot is perfect for refueling after an active day.

1320 Rue de la Montagne, Montreal90 min30 CAD

💡 Try the prosciutto and arugula pizza—it’s a local favorite!

restaurantdinnerItalian
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Return to Hotel

20:30

After a fulfilling day of adventure, take public transit back to your hotel to rest and reflect on your amazing week in Montreal.

Montreal30 min3.5 CAD

💡 Consider getting a day pass if you plan to use public transit frequently.

transitlocal
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Check-out Reminder

21:00

Remember to pack your bags and check out of your hotel by 11:00 tomorrow. Make sure you have all your belongings!

Your Hotel15 min0 CAD

💡 Leave your luggage at the hotel if you have a late flight or want to explore a bit more!

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